Take to the trails with the Mizuno Wave Ibuki 4 optimized to deliver cushioning, stability and energy return. It includes features to make your trail smoother, including Mizuno Enerzy foam in the outsole for a softer feel and greater energy return on heel impact. Outsole construction includes X10 rubber for better grip. The outsole design focuses on grip, especially on gravel roads, and this makes it easier for beginners to get started in trail running.

For all trail runners of average weight. For beginners who are just starting out on the trails. Suitable for hiking trails, gravel paths, etc.

Heel height: 30.5 mm
Toe height: 22.5 mm
Difference: 8 mm

Damping: 7/10
Stability: 4/10
Grip: 6/10

Features:
- Mizuno's unique Wave technology, which combines two essential features needed for a functional running shoe - cushioning and stability
- Enjoy a premium floating feel thanks to Mizuno's most innovative midsole material , Mizuno Enerzy
- Lighter U4iC midsole for superior cushioning, lightness and speed
- X10 outsole technology extends wear and promotes traction