WOMEN'S TRAIL RUNNING SHOES
![WOMEN'S RUNNING SHOES HARD TRAIL](https://www.ocrrunning.eu/imgcache/f/2/publicdoc-logo-kruh-2-81_40_40_46776.jpg)
![WOMEN'S RUNNING SHOES SOFT TRAIL](https://www.ocrrunning.eu/imgcache/a/b/publicdoc-logo-kruh-2-82_40_40_46776.jpg)
![WOMEN'S RUNNING SHOES](https://www.ocrrunning.eu/imgcache/4/c/publicdoc-logo-kruh-2-83_40_40_46776.jpg)
When choosing the right running shoe for the terrain, keep in mind that you will be moving more in uneven, unstable, often slippery surfaces, where it is of course necessary to perceive the tread more and then correct it in time. Therefore, we definitely recommend a lower drop, lower foot position shoe for running in the terrain, just for reasons of better maneuverability and much more effective reaction in case of correcting the footfall / rebound. You also need to think ahead if you need shoes for a combination of paved trails or if you're more of an enduro off-road runner. Of course, adequate grip of the sole is a must, as well as the strength of the upper or good non-absorbency of the shoe. In general, the harder the substrate, the greater the comfort and cushioning. Conversely, the softer the terrain, the lower the drop and correspondingly lower the damping. Running off-road is all about an intense harmony with nature that brings many experiences, no matter the pace or the kilometers ingested :)
![MIZUNO WAVE IBUKI 4/FMeNot/PBlue/807 C/39.0/6. MIZUNO WAVE IBUKI 4/FMeNot/PBlue/807 C/39.0/6.](https://www.ocrrunning.eu/imgcache/f/b/pp1225-7D7A797C7E7579786D6F7A7E-6B5C5A5A5A5A5D6D6C5B635F-wave-ibuki-4-fmenot-pblue-807-c-40-0-6-5_230_230_65382.jpg)
![MIZUNO WAVE IBUKI 4 GTX / Lantana/QShade/Bluebird / 40.0/6.5 MIZUNO WAVE IBUKI 4 GTX / Lantana/QShade/Bluebird / 40.0/6.5](https://www.ocrrunning.eu/imgcache/0/d/pp1136-7D7A797C7E7579786D6F7A7E-6B5C5A5A5A5A5D6F6060706F-wave-ibuki-4-gtx-lantana-qshade-bluebird-41-0-7-5_230_230_63239.jpg)
![MIZUNO WAVE DAICHI 7/BabyBlue/FMNot/807C/40.0/6.5 MIZUNO WAVE DAICHI 7/BabyBlue/FMNot/807C/40.0/6.5](https://www.ocrrunning.eu/imgcache/6/0/pp1081-7D7A797C7E7579786D6F7A7E-6B5C5A5A5A5A5D6D6C5B635A-wave-daichi-7-babyblue-fmnot-807c-42-0-8-0_230_230_68766.jpg)
![MIZUNO WAVE IBUKI 4 GTX /Lant/QShade/Blue 40.5 MIZUNO WAVE IBUKI 4 GTX /Lant/QShade/Blue 40.5](https://www.ocrrunning.eu/imgcache/b/3/pp991-pi414-j1gk225971-7d7a797c7e7579786d6f7a7e-6b5c5a5a5a5a5d6f6060706f-wave-ibuki-4-gtx-lantana-qshade-bluebird-41-0-7-5-1-1-52876_230_230_63239.jpg)
![merrell J005462 DASH BUNGEE pal/burlw 40 merrell J005462 DASH BUNGEE pal/burlw 40](https://www.ocrrunning.eu/imgcache/8/5/pp973-pi171-00086658-65062-size-full-1-1-51540_230_230_50123.jpg)
![merrell J005462 DASH BUNGEE paloma/burlwood 37 merrell J005462 DASH BUNGEE paloma/burlwood 37](https://www.ocrrunning.eu/imgcache/d/d/pp947-imagegenphp_230_230_50486.jpg)
![merrell shoes J005462 DASH BUNGEE paloma/burlwood 41 merrell shoes J005462 DASH BUNGEE paloma/burlwood 41](https://www.ocrrunning.eu/imgcache/9/3/pp946-imagegenphp_230_230_50486.jpg)
![merrell J005462 DASH BUNGEE paloma/burlwood 39 merrell J005462 DASH BUNGEE paloma/burlwood 39](https://www.ocrrunning.eu/imgcache/0/3/pp927-pi171-00086658-65062-size-full-1-1-51540_230_230_50123.jpg)
![INOV-8 ROCLITE 275 W v2 (M) dark green/pine 38,5 INOV-8 ROCLITE 275 W v2 (M) dark green/pine 38,5](https://www.ocrrunning.eu/imgcache/e/e/pp924-ImageById-id-125064-size-Full_230_230_1252836.jpg)
![INOV-8 ROCLITE 345 GTX W (M) grey/mint 38,5 INOV-8 ROCLITE 345 GTX W (M) grey/mint 38,5](https://www.ocrrunning.eu/imgcache/8/2/pp923-ImageById-id-96940-size-Full_230_230_118070.jpg)
![merrell shoes J068142 MORPHLITE cornflower/pear merrell shoes J068142 MORPHLITE cornflower/pear](https://www.ocrrunning.eu/imgcache/8/e/pi171-00091419-76534-size-full_230_230_53000.jpg)
![saucony S10845-110 BLAZE TR fog/fern saucony S10845-110 BLAZE TR fog/fern](https://www.ocrrunning.eu/imgcache/8/1/pi171-00091401-73743-size-full_230_230_892156.jpg)